Today in Health News
ADHD Medications Won't Stunt Kids' Growth, Study Finds
 
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
 
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
 
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
 
Health Tip of the Day

Danger Signals of Teen Turmoil

A troubled teen usually shows signs of distress before erupting in potentially hurtful behavior. Here are signs that may signal the teen is in trouble emotionally and needs help.

  • Increased aggression, often toward siblings

  • Threatening language

  • Angry, intimidating actions lasting over time

  • A sudden change in the child's set of friends -- especially if you're uncomfortable with the new group

  • Withdrawal from the family

  • Substance abuse, which correlates with violence

  • A sudden drop in grades or rise in truancy

  • An Internet focus on violent sites, games or e-mail