Today in Health News
Brown Recluse Spider Bites on the Rise, Expert Warns
 
High blood pressure is called the "silent killer" because it has no symptoms. If high blood pressure remains unchecked, it can lead to stroke, heart attack, heart failure, and more. You can stop this silent killer — if you catch it in time.
 
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
 
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
 
Health Tip of the Day

Working in More Walking

  • Take every opportunity, one day a week or more often, to walk to your colleagues' offices when you need to speak with them, instead of using the phone or office e-mail.

  • Decide that, as long as it isn't raining, you're willing to park in the farthest parking space from the door of your building.

  • Keep a pair of walking shoes in your workspace, and walk during your breaks on Tuesdays and Thursdays.

  • Take an extended walk during your lunch hour on Wednesdays.