Today in Health News
Blood Test Might Help Prevent Certain Birth Defects
 
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
 
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
 
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
 
Health Tip of the Day

Tips to Motivate Your Staff

  • Simplify your message and your expectations. Complexity can confuse and paralyze people.

  • Assign responsibility equal to people's skills. If you don't do this, you set up your people to fail.

  • Give public recognition and praise for success. Appreciated employees are highly motivated to do more.

  • Help your people develop a larger purpose than just making money. Encouraging your employees to have an emotional, as well as an economic attachment to the company, is one of the best motivators there is, experts say.