Today in Health News
Administration Offers New Rules for Religious Objections to Health Care Law
 
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
 
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
 
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
 
Health Tip of the Day

A Primer on Candle Safety

Candles cause thousands of house fires every year. To keep flames manageable, says the National Candle Association, trim wicks to one-quarter inch (making a lower flame). Also, keep candles at least 10 inches from a vent or window (preventing air from blowing the flame toward fabric or paper), and extinguish any candle that has burned to within two inches of its base. Keep candles away from any flammable liquids.