Today in Health News
Administration Offers New Rules for Religious Objections to Health Care Law
 
There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.
 
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
 
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
 
Health Tip of the Day

Pumping Up the Iron

To get the most natural iron from certain vegetables, watch how you prepare them. Steaming, stir-frying or boiling increases the iron in broccoli, green peppers and tomatoes, according to researchers at Rutgers University. Vitamin C helps the body absorb iron found in vegetables. Caffeine, tannin (found in tea) and calcium decrease the body's ability to absorb iron.