Today in Health News
2 Courts, 2 Different Decisions on Key Obamacare Provision
 
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
 
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
 
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
 
Health Tip of the Day

Safety Tips for Sleepy Drivers

  • Don't drive during the times you usually are asleep. The period between midnight and 7 a.m. is notorious for drowsy-driving accidents.

  • Try not to drive if you've taken medication that can make you sleepy.

  • Know your limits for how long you can drive at one time and for one day. Break up the trip into safe segments.

  • If you have company for the ride, have that person ask you how you feel during your drive, watch out for rest stops and trade driving duty with you.

  • Think about how you feel. If you are having trouble concentrating, it's time for a rest.