Today in Health News
Health Tip: Help Prevent Stroke
 
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
 
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
 
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
 
Health Tip of the Day

Tips to Get Your Child to School

The start of new school term can be an anxious time for kids. If your child is reluctant to leave home because of school-related anxiety, here are tips to help:

  • Insist your child go to school, but be understanding. Talk with her about why she doesn't want to go.

  • Enlist the help of the school staff. By making them aware of the situation, they can help encourage your child.

  • If the problem is a bully or unreasonable teacher, talk to the teacher or principal. They may be able to make changes.

  • Make a commitment to be firm on school mornings when your child complains.

  • Be a volunteer at the school or find other opportunities to get involved.