Today in Health News
Acetaminophen May Not Help Against Back Pain, Study Contends
 
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
 
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
 
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
 
Health Tip of the Day

How Not to Treat Burns

  • Don't pierce or open blisters. Doing so leaves the skin vulnerable to infection.

  • Don't peel off burned dead skin. Doing so leaves the skin underneath vulnerable to infections and scarring.

  • Don't apply butter, antiseptic creams or other ointments. These can cause infections, increase pain and may complicate the treatment given by medical professionals.