Today in Health News
Air in U.S. Cities Getting Cleaner, EPA Says
 
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
 
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
 
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
 
Health Tip of the Day

Men and Menopause

Menopause isn't just for women. Men have their own form of menopause, often called andropause, but it usually doesn't hit until men are in their 60s or 70s. The gradual decline in androgen hormones, including testosterone, may begin around age 30. The rate at which these hormones decline varies widely from man to man. Researchers have not determined whether it is beneficial to boost testosterone levels that have fallen as part of the normal aging process.